Change it Up: 6 Innovative Tips for Keeping Your New Year's Resolutions

Best Bantam Yoga Brands on February 2020 - [TOP 10 Picks] at

  • The Bhagavad-Gita : Krishna's Counsel in Time of War (Bantam Classics)

    • ISBN: 9780553213652
    • Brand: Miller, Barbara Stoler
    • Manufacturer: Bantam Classics

    The Bhagavad-Gita has been an essential text of Hindu culture in India since the time of its composition in the first century A.D. One of the great classics of world literature, it has inspired such diverse thinkers as Henry David Thoreau, Mahatma Gandhi, and T.S. Eliot; most recently, it formed the core of Peter Brook's celebrated production of th... [read more]

  • Yoga: Discipline of Freedom: The Yoga Sutra Attributed to Patanjali

    • ISBN: 0553374281
    • Brand: Brand: Bantam
    • Manufacturer: Bantam

    Dating from about the third century A.D., the Yoga Sutra distills the essence of the physical and spiritual discipline of yoga into fewer than two hundred brief aphorisms. It is the core text for any study of meditative practice, revered for centuries for its brilliant analysis of mental states and of the process by which inner liberation is achiev... [read more]

  • Richard Hittleman's Introduction to Yoga: Beginning and Intermediate Exercises for Peace and Physical Fulfillment

    • ISBN: 0553762079
    • Brand: Brand: Bantam
    • Manufacturer: Bantam

    Millions of Americans know of the extraordinary benefits of Yoga--physically, mentally and spiritually.  But many have been discouraged from trying Yoga because they believe that years of devotion and arduous exercising are required.Now, here is Yoga simplified.  Mr. Hittleman's is a progressive concept of instruction that lets you begin with t... [read more]

  • Buddha's Little Instruction Book

    • ISBN: 0553373854
    • Brand: Brand: Bantam
    • Manufacturer: Bantam

    Just as the serene beauty of the lotus blossom grows out of muddy water, Buddha's simple instructions have helped people to find wholeness and peace amid life's crisis and distractions for more than 2,500 years.  For this small handbook, a well-known American Buddhist teacher and psychologist has distilled and adapted an ancient teaching for the ... [read more]

  • Tao Te Ching: The Classic Book of Integrity and the Way

    • ISBN: 9780553349351
    • Manufacturer: Bantam

    A landmark translation of one of the most popular works of world literture, this edition of the Tao Te Ching is based on the Ma-wang-tui manuscripts.

  • Weight Control Through Yoga

    • ISBN: 0553143131
    • Brand: Brand: Bantam Books
    • Manufacturer: Bantam Books

    The dramatic combination of yoga exercises and yoga principles of nutrition - a new, meaningful path to permanent weight loss.

  • Recovering the Soul: A Scientific and Spiritual Approach

    • ISBN: 055334790X
    • Brand: Brand: Bantam
    • Manufacturer: Bantam

    In this thought-provoking book, Larry Dossey provides an alternative view of human consciousness—a theory of mind and being independent of matter, time, and space.As a physician, Dossey has often confronted events and miraculous cures in his patients that cannot be explained by conventional science. Drawing from the latest research, Dr. Dossey sy... [read more]

  • The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living

    • ISBN: 0553801112
    • Brand: Brand: Bantam
    • Manufacturer: Bantam

    For modern spiritual seekers and yoga students alike, here is an irreverent yet profound guide to the most sophisticated teachings of the yoga wisdom tradition–now brought to contemporary life by a celebrated author, psychotherapist, and leading American yoga instructor.While many Westerners still think of yoga as an invigorating series of postur... [read more]

  • Instant Relief: Tell Me Where It Hurts and I'll Tell You What to Do

    • ISBN: 0553381873
    • Brand: Brand: Bantam
    • Manufacturer: Bantam

    A renowned physical therapist helps you get rid of your pain in just 10 seconds.In this one-of-a-kind book, Peggy Brill, acclaimed author of The Core Program, shows you how to find relief from chronic and everyday aches and pains as well as all those stress-related pains that can attack so suddenly—whether you’re at work, in a car or a plane, a... [read more]

  • The Energy Prescription: Give Yourself Abundant Vitality with the Wisdom of America's Leading Natural Pharmacist

    • ISBN: 0553382543
    • Brand: Brand: Bantam
    • Manufacturer: Bantam

    Are You Suffering from a Personal Energy Crisis?In this groundbreaking book, renowned educator, natural medicine pharmacist, and initiated shamana Connie Grauds helps you tap into the wellsprings of vital positive energy that lie within you——but are often blocked by the dispiriting negative energy of fear. Combining cutting-edge Western science... [read more]

  • Meditating to Attain a Healthy Body Weight

    • ISBN: 0553373722
    • Brand: Brand: Bantam
    • Manufacturer: Bantam

    An authority in the field of mind/body health explains how to utilize a personalized meditation program to lose weight and develop healthier habits by handling stress, gain a sense of control, deal with hunger and food, and achieve a new sense of satisfaction with life. Reprint.

  • 101 Optimal Life Foods: Alleviate Stress, Ease Muscle Pain, Boost Short-Term Memory, and Eat Your Way to Great Health...One Delicious Bite at a Time

    • ISBN: 0553386263
    • Brand: Brand: Bantam
    • Manufacturer: Bantam

    In this revolutionary guide, leading nutritionist David Grotto shares everyday foods that will help to remedy health issues large and small.From headaches to joint pain, acne to anxiety, chronically cold feet to depression, 101 Optimal Life Foods takes on thirty of the most common health issues–and shows you how to introduce healing fare to your ... [read more]

  • Your Body, Your Yoga : Learn Alignment Cues That Are Skillful, Safe, and Best Suited to You

    Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body's unique anatomical structures and what this means to everyone's individual range

    • UPC: 49982749

  • Yoga for Beginners : A Simple Guide to the Best Yoga Styles and Exercises for Relaxation, Stretching, and Good Health

    Yoga for Beginners: A Simple Guide to the Best Yoga Styles and Exercises for Relaxation, Stretching, and Good

    • UPC: 422979032

  • Sitting on a Chicken : The Best (Ever) 52 Yoga Games to Teach in Schools

    From games such as Knock Down the Tower and Yoga Detective, to simple sequences and the Ladybird Relaxation, experience the benefits of incorporating yoga in the school day. Build assertiveness,

    • UPC: 53835143

  • Yoga For Beginners: Best Yoga Poses For Weight Loss And Other Benefits - eBook

    Yoga For Beginners: Best Yoga Poses For Weight Loss And Other BenefitsWant to lose weight, get rid of stress, heal your body and to overcome sickness???? You can get the

    • UPC: 485893897

  • The Best Ways to Lose Weight with Yoga Yoga Exercise Lose Weight for Beginners - eBook

    The relevance of yoga exercise in today's world has a great deal of interpretations floating around; nevertheless, if we return to the root systems of the word, we find that

    • UPC: 347286291