Beginners Body Weight Exercises for Women - Whole Body Strengthening Routine

Best Exercise Steps on November 2019 - [TOP 10 Picks] at Bestigma.com.com

  • HomGarden 31" Adjustable Workout Aerobic Stepper in Fitness & Exercise Step Platform Trainer Stepper w/Risers Adjust 4" - 6" - 8" (Set of 1)

    • UPC: 608410772823
    • Brand: HomGarden
    • Size: Set of 1
    • Manufacturer: HomGarden

    We are proud to present this brand new Aerobic Stepper. This stepper helps you keep fit and enjoy your aerobic exercises. It is ideal for workout routines and classes or even simple exercises at the comfort of your own home. This stepper features 3 levels (4", 6", 8") that can be stackable to your preferenceFeatures: ✓ Our aerobic step can be use... [read more]

  • Tone Fitness Aerobic Step, Color | Exercise Step Platform

    • UPC: 702556142950
    • Color: Pink/Black
    • Brand: Tone Fitness
    • Manufacturer: Cap Barbell, Inc.

    Step up to a total body workout at home with the Tone Fitness Aerobic Step. Target glutes and hamstrings with alternating lunges, strengthen chest and back muscles with adjustable position pushups and more. This is an ideal tool to help boost your workout routine and lose weight. This aerobic stepper features a secure, non-slip surface for your wor... [read more]

  • AmazonBasics Aerobic Exercise Workout Step Platform with Adjustable Risers - 42.5 x 16 x 4 Inches, Black

    • UPC: 841710176544
    • Brand: AmazonBasics
    • Manufacturer: AmazonBasics

    An Amazon Brand.

  • The Step - Adjustable Aerobic Step Platform for Cardio and Strength Training

    • UPC: 754806300917
    • Color: Black/Blue
    • Brand: The Step
    • Manufacturer: The Step

    The Adjustable Aerobic Step Platform is revolutionary. This essential addition to any fitness regimen is one of the only in the world that allows you to up your cardio with an intense aerobic session, strengthen key leg muscles like the hamstrings and glutes, and target back, arms and chest – all without switching equipment. Two adjustable risers... [read more]

  • EveryMile Workout Aerobic Stepper, 4" 6" 8" Levels Height-Adjustable Exercise Step Platform, 31Inch Fitness Step for Exercise, Nonslip Stepper Trainer Risers Deck Sports Accessory

    • UPC: 754021950638
    • Brand: EveryMile
    • Manufacturer: Everymile

    Product description: What is Step Aerobics? Aerobic step platform is a raised platform for aerobic exercise which often integrates with music to set the pace of movement patterns to help build cardio endurance, encourage calorie and fat burns and tone the muscles in your legs, hips, and waist by stepping up, around, and down from the platform at ... [read more]

  • KLB Sport 31" Adjustable Workout Aerobic Stepper in Fitness & Exercise

    • UPC: 738770424602
    • Color: black
    • Brand: KLB Sport
    • Size: Medium
    • Manufacturer: KLB Sport

    Key Product Features:-Great for workout classes and regular home use, you can work out anywhere in your home, office or take it with you to your friends' home!-Adjustable heights: 4" to 6" to 8"-It will help you work on your coordination as you improve your cardiovascular fitness.The secure, shock absorbing, non-stick, non-slip surface can ensure y... [read more]

  • Yes4All LC77 Adjustable Aerobic Step Platform with 4 Risers â€" Exercise Step Platform/Aerobic Stepper, X-Large, Black/Green

    • UPC: 817802029418
    • Color: Black/Green
    • Brand: Yes4All
    • Size: X-Large
    • Manufacturer: Yes4All

    BURN FAT, GET FIT BIKINI BODY Great for Jump Step-Ups, Offset-Pushup Crossover, Squat-Pop Over, Bulgarian Split Squat, Decline Mountain Climber, & more Can combine with weight or resistance training to get extra burning fat workouts Develop buttocks, quadriceps, hamstrings, calve muscles, hip flexors (the group of muscles at the top of your leg) En... [read more]

  • The Step Original Aerobic Platform for Total Body Fitness - Health Club Size with Grey Platform and 4 Original Black Risers

    • UPC: 754806059617
    • Color: Grey
    • Brand: The Step
    • Size: No DVD
    • Manufacturer: Escalade

    Achieve total-body fitness with The Step Original Aerobic Platform – Health Club Size – the same step used in fitness clubs across the country. This set includes a grey platform with premium comfort cushion top and four original black risers to create the foundation for any workout program. The Original Health Club Size platform features a wide... [read more]

  • The Step Studio Platforms, 28.75 x 14.25"

    • UPC: 686926131990
    • Color: Silver/Black
    • Brand: The Step
    • Size: Number of Risers-2
    • Manufacturer: Escalade Sports

    Achieve total-body fitness with The Step Original Aerobic Platform – Circuit Size – a residential, compact platform from the trusted leader in step fitness. This set includes a grey nonslip platform and two original black risers to create the foundation of any workout program. The original circuit-size platform features a 28.5” x 14.5” x 4... [read more]

  • The Step High Step Aerobic Exercise Nonslip Platform Includes 4 Risers and Streaming Workout Videos

    • UPC: 754806065359
    • Color: Blue
    • Brand: The Step
    • Size: 1 DVD
    • Manufacturer: Escalade

    Get more from your workout while minimizing space with The Step High Step. This system includes a blue High Step platform, four black risers, and instructional streaming videos to create the foundation of any workout program. The platform features a 16” L x 16” W x 4” H stepping surface with a grooved, nonslip surface for added safety. Burn m... [read more]

  • KLB Sport 27" Adjustable Exercise Equipment Step Platform for Sports & Fitness (Black & Grey)

    • UPC: 713741459432
    • Color: black & grey
    • Brand: KLB Sport
    • Size: Medium
    • Manufacturer: KLB Sport

    FeaturesThis exercise stepper will help you improve your cardiovascular fitness and strengthen your lower body. The secure, nonskid surface can ensure your sporting activity safely for it gives you a firm footing and works your way up as your endurance and abilities improve. The aerobic step can be used to shape your hamstrings with alternating lu... [read more]

  • JAXPETY New 27'' Fitness Aerobic Step Adjust 4" - 6" Exercise Stepper w/Risers Home Gym (Black&Red)

    • UPC: 613852742365
    • Color: Black&Red
    • Brand: JAXPETY
    • Manufacturer: JAXPETY

    Description: This fabulous exercise stepper with adjustable heights is an ideal tool to start out your workout routine.With 2 different high levels, you can upgrade and intensify your exercises graduallySpecification: Color: black & gray signal Material: PP Product Weight: 6.2 LBS Platform size: 26.8"x 11.2"x 4"(L x W x H) Adjustable Height: 4"and... [read more]

  • The Step Original Aerobic Platform - Health Club Size - With Four Original Risers

    • UPC: 754806059471
    • Color: Teal/Purple
    • Brand: The Step
    • Size: One Size
    • Manufacturer: The Step

    Achieve total-body fitness with The Step Original Aerobic Platform – Health Club Size – the same step used in fitness clubs across the country. This set includes a teal nonslip platform with premium cushion top, four original purple risers, and instructional streaming videos to create the foundation of any workout program. The Original Health C... [read more]

  • Reebok Professional Aerobic Step - Black

    • UPC: 844491035246
    • Color: Black/Gray
    • Brand: Reebok
    • Size: 6"/8"/10"
    • Manufacturer: Cap Barbell, Inc.

    The Reebok step is perfect for a number of different fitness activities including cardiovascular training, lower body muscle toning and overall aerobic health. The Reebok step platform is made with tough texture rubber and the non-slip surface can be height adjusted from 6-inch to 10-inch in three increments. This unique step platform provides a st... [read more]

  • Aduro Sport Aerobic Exercise Step Deck, Adjustable Workout Fitness Stepper Exercise Platform with Risers

    • UPC: 849813017429
    • Brand: Aduro
    • Manufacturer: Aduro

  • Fitness Aerobic Step Adjust Exercise Step Stool Step Aerobics Platform, Adjustable Workout Fitness Aerobic Stepper Board (US Stock)

    Specifications: Item: Aerobic Fitness Stepper Material: Metal and Plastic Color: Black and Gray Size: 66 x 26.8 x 4.7cm/25.7 x 10.4 x 1.8 inch (L x W x H) Design:

    • UPC: 49716934
    • Color: Black
    • Size: 6666 x 26.8 x 4.7cm/25.7 x 10.4 x 1.8 inch (L x W x H)

  • Best Choice Products Adjustable Step Platform

    Step up to the challenge! This adjustable height step platform is the perfect addition to every HIIT and plyometric workout routine. Constructed with durable plastic material that's built-to-last, the non-slip

    • UPC: 166280132
    • Color: Gray