Preparing for Childbirth: Exercises for Circulation, Pain Relief and Strength

Best Post Pregnancy Workout Dvds on February 2020 - [TOP 10 Picks] at Bestigma.com.com

  • Tracy Anderson Post Pregnancy 2 Workout DVD - The Tracy Anderson Method

    • Brand: Tracy Anderson Post-Pregnancy
    • Manufacturer: Tracy Anderson

    As you probably know all too well, pregnancy is all about relinquishing control of your body, which (though miraculous!) can be challenging both physically and emotionally. This process doesn't stop at labor: In the weeks after childbirth, you will likely feel weak, and very disconnected from your body as your internal organs begin to return to the... [read more]

  • Tracy Anderson Method: Post-Pregnancy Workout

  • STOTT PILATES Pre/Post Natal 3 DVD Set

    • UPC: 690650812063
    • Brand: STOTT PILATES
    • Manufacturer: Merrithew Entertainment

    DISK 1: PRENATAL PILATES ON THE MAT-The versatility of Pilates makes it a great and effective workout during pregnancy. Master Instructor Trainer PJ O'Clair will help you maintain strong abdominal, back, and pelvic floor muscles to assist in a more comfortable pregnancy and delivery. This workout will help keep you strong and your energy levels hig... [read more]

  • Hot Body, Healthy Mommy - Workout 1

  • Hot Body, Healthy Mommy - Workout 2

  • RAWR With Rodney (Burlesque Edition) From Creator of the Burlesque Beat DVD. A contagious, sexy, hot and sensual dance inspired workout from Rodney James

    • UPC: 636823287726
    • Brand: RAWR with Rodney
    • Manufacturer: Rodney James

    Let one of Australia's most respected, passionate and inspirational dance fitness instructors transform your body and your life. Watch and see 11 real ladies transform into beautiful, confident women right in front of your eyes! With his infectious passion, flamboyant personality, and boundless energy, Rodney is here to turn shrinking violets into ... [read more]

  • Tracy Anderson Method: Mat Workout

  • What To Expect When You're Expecting - Workout

  • Pongfunsy Women Waist Trainer Corset Postpartum Maternity Belt Postnatal Girdle Body Shaper Cincher 30CM (2XL, Black)

    • UPC: 054927534155
    • Color: Black
    • Brand: Pongfunsy
    • Size: XX-Large

    Features1.The length of the body coat is 30cm.2.Corset can help you make your body slim.3.You can give it to your friend as a gift4.It has 9 steel bones and is not easy to deform. The quality is very good.5.Tights make you thinner and more attractiveProduct information:Season:Four SeasonGender:Women Occasion:SexyMaterial:PolyesterStyle:Casual,Sexy... [read more]

  • Tracy Anderson: Post-Pregnancy Workout

    • UPC: 013132593630
    • Brand: Anchor Bay Entertainment
    • Manufacturer: ANCHOR BAY

    I am so proud that you have chosen to have me as your teacher and design your healthiest body. I have dedicated over a decade to creating the tools, movements, and prescriptions to keep your muscles awake and alert and be able to give you the body you desire. No one in fitness has ever created the collection of content that the Tracy Anderson Metho... [read more]

  • IdealStretch Wedge Combo

    • UPC: 899496002038
    • Color: Black
    • Brand: IdealStretch
    • Size: One Size
    • Manufacturer: Phitform Products

    The Wedge Combo is the same great IdealStretch product but with the Calf Wedge which greatly increases the stretch through the Calf and Back of Leg.

  • STOTT PILATES Post-Natal Pilates (English/French)

    • UPC: 690650841285
    • Brand: STOTT PILATES
    • Manufacturer: Stott Pilates

    This post-natal routine is specifically designed to be gentle on your abdominals while reactivating and strengthening the deep pelvic floor muscles. by following the cues of STOTT PILATES Master Instructor Trainer PJ O'Clair you will reach your fitness goals in no time Feel stronger and rejuvenated while preparing your mind and body for the daily c... [read more]

  • GoFit Balance and Stability Ball - 55cm, 65cm, 75cm

    • UPC: 687339202604
    • Color: White
    • Brand: GoFit
    • Size: 65 cm
    • Manufacturer: GoFit

  • Yoga Socks for Women Barre Sock Non-Slip No-Skid Grip Pilates Hospital Maternity 3 Packs Pink

    • UPC: 756519202441
    • Color: 3-pair Rosy Pink
    • Brand: Live Happy Be Healthy
    • Size: One Size

    Original Style Non Skid Socks Comfortable Towel Like bottoms with high thread knitting techniques to offer the most comfortable experience during barre, yoga and Pilates practice. Great to use for exercise, maternity, travel and hospital recovery. Confidence These grip, non-skid, no slip socks offer added support and stability with the best materia... [read more]

  • Pavandeep Exercise Ball Chair, BPA Free (Silver, L 75cm)

    • UPC: 784672773133
    • Color: Silver
    • Brand: Pavandeep
    • Size: L (75cm)
    • Manufacturer: Pavandeep Products

    Exercise Ball by Pavandeep Anti Burst Stability Balance Balls for Fitness Yoga Gym, Use As Desk Chair, Pump Included, Phthalate Free ANTI BURST BALL HOLDS UP TO 2000LBS BEST QUALITY BALL ON THE MARKET - Will not burst under pressure even in the toughest conditions - Made out of the best materials available WE STRIVE TO DELIVER THE BEST - Tested an... [read more]

  • Jane Fonda's Original Workout (DVD)

    This is the Program that started it all! The original Jane Fonda s Workout which, I am proud to say, became the top selling VHS tape of all time. Finally

    • UPC: 47055765
    • Model: KCHDLIT56452D
    • Color: YOther

  • Kathy Smith's Step Workout (DVD)

    Details Coming Soon

    • UPC: 19765120
    • Model: 16296442
    • Color: YOther

  • Fitmama Prenatal Pregnancy Workout (DVD)

    Leisa Hart helps you to stay fit throughout each stage of your pregnancy with four distinct sections: Salsa Dance gives you a dance workout in the prenatal fat burning zone.

    • UPC: 7802475
    • Color: YOther

  • Older and Wiser Workout for Active Older Adults (DVD)

    The Older and Wiser Workout with Sue Grant is a gentle, safe workout that is perfect for beginners or those who have not been exercising regularly. All of the exercises

    • UPC: 14651903
    • Color: YOther

  • Jane Fonda's Low Impact Workout (DVD)

    Details Coming Soon

    • UPC: 47055732
    • Model: KCHDLIT56455D
    • Color: YOther