Stack 52 Suspension Exercise Poster: Periodic Table of Suspension Exercises. for All Suspended Bodyweight Trainer Straps. Video Instructions Included. Total Body Workout for Home Gym Fitness.
- UPC: 644042583376
- Brand: Stack 52
- Manufacturer: Stack 52
The Periodic Table of Suspension Exercises organizes 118 different suspension exercises into a handy table. The exercises are arranged horizontally by difficulty, starting with "Beginner" and progressing to "Intermediate," "Advanced," and "Elite." The exercises are arranged vertically by the muscle group worked: arms, back, chest, legs, shoulders,... [read more]